Change the way you think and feel about eating.

You know what you should be eating.

You've got the books, you've done the challenges and you've even felt the benefits before, then you notice that stress, pressure, fatigue and emotions just hold you back from eating well long term.

Join Nutritionist Elly McLean for a live online seminar on emotional eating.

Strategies on how to address both the physiological and psychological drivers for emotional eating.

Gain valuable tools to help you in preventing emotional eating and the strategies to help you in coping.

Date: Thursday 16 June

Time 6.30pm

Zoom link: https://us02web.zoom.us/j/5665944928

RSVP 14 June hello@jackandhill.com.au

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