Febfast is your chance to make a personal pledge to improve your health and wellbeing
Febfast is about giving up a vice of your choice for a month!
Commencing Thursday 1 February 2024
I have chosen sugar to give up however it could for example: Coffee or tea, alcohol, grains/ gluten, cheese/ processed dairy.
You’re sure to feel some of the benefits – and you’ll be helping young people overcome addiction.
Better sleep
Weight loss
Better looking skin
more energy
Improved concentration
Join the Jack & Hill Febfast Team here: