6 Week Winter Hump Fitness Challenge

Get ready for the Winter Hump Challenge!

Commencing Thursday 1 June

Finishing Thursday 13 July.

Complete a circuit of 4 exercises twice as quickly as possible. The best time wins!

Male & Female categories.

You can do the challenge as many times as you want.

Suggest you test clients every 3 weeks so they can see their progress

It's not necessarily about winning, it's about challenging/ racing against yourself. Getting a PB!

Prizes

Male   

1st FREE PT TRAINING SESSION/ WEEKS' GROUP TRAINING

 2nd Jack & Hill T SHIRT & Massage Ball

 3rd Jack & Hill Beanie & Socks

Female

1st  FREE PT TRAINING SESSION/ WEEKS' GROUP TRAINING

2nd Jack & Hill T SHIRT & Massage ball

3rd Jack & Hill Beanie & Socks

All details online at http://jackandhill.com.au/events

See Christian  Matthew or Richard to take on the Winter Hump Fitness challenge.