ARE YOU RESILIENT FIT?

Name: Jack & Hill Fitness Studio
Start: 2023-08-28T18:00:00-0400
End: 2023-08-28T19:00:00-0400

Join the one and only Mark Bloodworth (behavioural change coach and builder of teams) as he presents how you can become resilient fit

What might be potential challenges that may arise during working towards your health and fitness goals?

How do I deal with those challenges?

How do you maintain a consistent exercise routine and lifestyle habits when life gets in the way?

What are some simple strategies to ensure long term success?

Date: Monday 29 August

Time 6pm

RSVP 27 AUGUST to jackandhill.com.au