Live Virtual Personal Training

Have the convenience of training at home and still have an awesome live trainer who can give you professional guidance, accountability and support you to get the most out of your workout.

You can train either 1:1 with your trainer or in a Group setting with other people. 

Virtual Personal Training : 30,45 & 60 minute training sessions available.

Training sessions focus on building strength, fitness, mobility and flexibility

Customized Nutrition & Lifestyle programs.

Find out what nutrition is right for you for optimal body composition, health and well being!

-       Weekly Meal Plans

-       Shopping list/ Recipes

-       Fortnightly Check in via online or phone

-       Ongoing email support

-       Access to Jack & Hill online support

Jack & Hill Online customized Nutrition & Exercise Programs

Now you can conveniently exercise anywhere in the world with your very own personalized online exercise program that you can easily access via personal digital device. You could be on holiday, away on business, live remotely, wanting to exercise at home or just need a program in-between your visits to Jack and Hill. PT Enhance Personal Training is the answer to help you conveniently maintain your exercise routine and stay inspired where ever you are. Watch your exercise program via video. Add

Fortnightly calls to you to keep you accountable

Training programs week renewed every 4 weeks, fortnightly check in and progress check from your trainer.