Small Group Fitness
No joining fees. No lock in contracts.
Our energising 45 minute Small Group Fitness sessions are available 7 days a week.
Limited to 10 people per class, means personalised attention and a great deal of care.
Our classes have a strong focus on core stability, strength building and flexibility with the aim of providing an all-over body workout.
No two sessions are ever the same as our experienced trainers structure them in a way that reflects their unique personality and style.
Whether your goals are based around getting back into exercise or you are a fitness enthusiast, our small group classes will help you take your conditioning to the next level.
Friday 6am (outdoors) & 9.40am